Today I decided to work on my running intervals after my band workout on WW101. I’m trying to rehab my hamstring enough to be able to finish a half marathon with my sister and some old high school friends by January. It’s getting better.

While I was on the treadmill I watched MJ’s service. I had a crush on him as a young girl, loved Off the Wall in high school, danced to Thriller in the eighties, and was disappointed and sad for him in the nineties. It was one of those events that was not only sad, but made me feel my age. I hate feeling my age and avoid it whenever possible.

This entry was posted on Wednesday, July 8th, 2009 at 7:46 am and is filed under Daily workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.