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Web Workout 101

Corporate Fitness Program

Provide your employee's with more than a workout, let us show them the way to a healthy lifestyle.

Ready Whenever You Are

travel workoutWebWorkout 101 provides the tools to put your employess on the path to health. Our exercise program and nutrition education information are available to them 24/7. Our site offers a stand alone program or serves as a great supplement to in-house Corporate Wellness Programs.

  • Access to a variety of different exercise modalities 24/7. Our online video workouts are taught by certifed professionals in each exercise specialty.
  • travel workoutInformative nutrition segments focusing on healthy food choices, not fad diets.
  • Nutrition and exercise trackers to help promote accountability and compliance.
  • Our Web Workout 101 staff is available to assist with initial set-up and launch of in-house Corporate Wellness Programs. We're also available for on-site Health Fairs, and motivational speaking.

Let us customize a program for your business.
Contact Ron Campbell at 949. 350.3880

 

Ready Whenever You Are

Chronic Disease in the United States

Approximately 133 million Americans live with one or more chronic disease conditions.
The high prevalence of chronic disease in the workforce translates to increased costs for employers. Direct costs to employers include physician visits, hospital care, and pharmaceuticals. The United States spends 75% of its $1.9 trillion healthcare expenditures on chronic disease each year.12-13 On average, healthcare coverage for people with a chronic disease costs $6,032 per year, five times higher than coverage for those without a chronic disease according to the Center for Prevention and Health Services

Did you know most chronic disease is preventable?

travel workoutObesity continues to be a serious public health problem because of its association with chronic disease. Obesity significantly increases the risk of hypertension, type 2 diabetes, coronary heart disease, stroke, and various forms of cancer. According to the 2003-2004 National Health and Nutrition Examination Survey (NHANES), 66% of adults in the United States are either overweight or obese.

  • Lower healthcare costs
  • Boost employee recruitment and retention
  • Maximize health and business performance
  • Minimize sickness and down time