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Web Workout 101

Library of Workouts

Traveling Workouts

Do you travel alot on business? Are you tired of the hotel gym or want something different for a change? Then these workouts will be perfect for you. No need to pack heavy weights, all we use are simple "bands." Easy to pack and great to use when traveling. Below are a series of traveling workouts actually filmed in a hotel room. You'll see how easy it is to get a good workout in such a small space!

Title Length Level
Hotel Workout 1 27 mins. Beg/Int.
Hotel Workout 2 19 mins. Beg/Int.
Hotel Workout 3 22 mins. Beg/Int.